272017Oct
BENEFITS OF  WELL CHILD CLINIC VISITS

BENEFITS OF WELL CHILD CLINIC VISITS

Our Well child clinic is a clinic for the proper care of kids. with the following benefits PREVENTION OF DISEASES Your child gets scheduled immunizations to prevent illness. Questions about nutrition and safety in the home and at school can be addressed. TRACKING GROWTH & DEVELOPMENT Growth monitoring is key and an important way to…

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112017Oct
PREGNANCY AND EXERCISE

PREGNANCY AND EXERCISE

Staying healthy during pregnancy is very important—for both mother and the unborn child Aerobic exercise and moderate weight training are safe for most pregnant women, although care should be taken not to strain oneself or engage in exercise programs that causes extremely high body temperature (the body temperature should not exceed 38.3°C and pulse should…

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42017Oct
PREGNANCY TIPS: SIGNS AND WHAT TO EXPECT IN THE FIRST TRIMESTER

PREGNANCY TIPS: SIGNS AND WHAT TO EXPECT IN THE FIRST TRIMESTER

For women who have a regular menstrual cycle, Missing of a period is usually the first signal of a pregnancy. During this time, the woman may experience frequent urination, fatigue, nausea and/or vomiting, and increased breast tenderness. All these symptoms can be normal in early pregnancy. After fertilization, the embryo enters the uterus and freely floats…

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202017Sep
FOOD CRAVINGS IN PREGNANCY

FOOD CRAVINGS IN PREGNANCY

Most pregnant women experience at least one food craving or a new sense of repulsion at the very thought of a food they previously enjoyed. Pregnancy Hormones play a role, especially early in pregnancy when your body is positively flooded with them — and still getting used to them. But there may also be some…

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