112017Oct
PREGNANCY AND EXERCISE

PREGNANCY AND EXERCISE

Staying healthy during pregnancy is very important—for both mother and the unborn child Aerobic exercise and moderate weight training are safe for most pregnant women, although care should be taken not to strain oneself or engage in exercise programs that causes extremely high body temperature (the body temperature should not exceed 38.3°C and pulse should…

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42017Oct
PREGNANCY TIPS: SIGNS AND WHAT TO EXPECT IN THE FIRST TRIMESTER

PREGNANCY TIPS: SIGNS AND WHAT TO EXPECT IN THE FIRST TRIMESTER

For women who have a regular menstrual cycle, Missing of a period is usually the first signal of a pregnancy. During this time, the woman may experience frequent urination, fatigue, nausea and/or vomiting, and increased breast tenderness. All these symptoms can be normal in early pregnancy. After fertilization, the embryo enters the uterus and freely floats…

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202017Sep
FOOD CRAVINGS IN PREGNANCY

FOOD CRAVINGS IN PREGNANCY

Most pregnant women experience at least one food craving or a new sense of repulsion at the very thought of a food they previously enjoyed. Pregnancy Hormones play a role, especially early in pregnancy when your body is positively flooded with them — and still getting used to them. But there may also be some…

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142016Nov
George’s @ Mamalette Live 2016!

George’s @ Mamalette Live 2016!

Team George’s is all fired up for the upcoming Mamalette Live 2016 scheduled to hold on Saturday, 19th November, 2016, at Grace Schools, Plot 241 Ajidagan Street, Gbagada Estate Phase 1, Lagos, from 9am. Two of our finest Consultants will be speaking at the Event. Topic 1: What you need to know to get pregnant…

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