82017Nov
PREGNANCY CARE TIPS: THIRD TRIMESTER

PREGNANCY CARE TIPS: THIRD TRIMESTER

At this stage of your pregnancy journey, you should have signed up for a prenatal class, in which you learn what to expect in this final stage of pregnancy and during labor and delivery. It is important that you learn about all options regardless of what type of delivery you’re hoping for (Virginal or Cesarean Section). Adequate rest is important, Put your feet up to reduce swelling in the legs and learn to relax a little bit more. You should also stay hydrated throughout your pregnancy, especially at the end, your body needs lots of water for cell regeneration, proper circulation and maintaining blood supply to the baby’s amniotic fluid.
Finalize birth location and don’t forget to pack your bag of delivery essentials for the hospital. This is also the time to begin planning for life after the delivery.